As Featured in...
I’m grateful for the opportunities to share my experience as a psychotherapist, couples therapist and coach. Here are some of the articles and interviews I’ve written and contributed to.
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Marie Claire ~ Sept 26
I spoke with Georgia Brown about making time for yourself while staying emotionally close to your partner. We explored why asking for space can bring up guilt or fears of rejection, and how couples can discuss their needs while maintaining a strong connection.
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Sheerluxe ~ Oct 26
As founder, I was so excited to see The Nest Club included in SheerLuxe’s October parenting roundup. The feature highlights our support for individuals, couples parents and families, and that you don’t have to reach a breaking point before seeking therapy.
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Yahoo! Life ~ Sept 26
An interview with Yahoo! Life about why therapy isn’t one size fits all. From understanding different therapeutic approaches to checking qualifications , we explored what matters when choosing support that fits your individual needs and circumstances.
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British Psychological Society ~ Oct 26
In this article for The Psychologist, I draw on my experience in psychotherapy and the beauty industry to explore what we’re really asking beauty to do for us and the difference between beauty as self-expression and relying on it to feel safe, acceptable or worthy.
Got questions?
FAQS
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You don’t need to be in crisis or have a mental health diagnosis to benefit from therapy.
Many people come because they’re feeling anxious, overwhelmed or stuck, navigating a significant life event, experiencing difficulties in their relationships, or simply wanting to better understand themselves.
If you’re unsure, a free 10-minute initial consultation is a good place to start.
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Psychotherapy provides a safe, confidential space to explore your thoughts, feelings, experiences and relationships.
It can help you understand recurring patterns, process difficult experiences, improve emotional wellbeing and develop healthier ways of relating to yourself and others.
The aim isn’t simply to reduce symptoms. It’s to help you understand yourself more deeply and create meaningful, lasting change.
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There isn’t one type of therapy that’s right for everyone.
As an Integrative Psychotherapist, I draw on a range of evidence-informed approaches, tailoring therapy to your individual needs rather than expecting you to fit a single model.
If you’re unsure which approach or service is right for you, we can discuss this during your initial consultation.
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The initial consultation is a complimentary 10-minute phone call.
We’ll briefly discuss what’s bringing you here, answer any questions you may have and consider whether working together feels like the right fit.
There’s no obligation to book further sessions.
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I’m a UKCP Accredited Integrative Psychotherapist, Couples Therapist and ICF Accredited Coach, with additional training in EMDR and Relationship Psychotherapy.
Before retraining as a psychotherapist, I spent more than twenty years in senior leadership, strategy and brand roles before moving into full-time clinical practice.
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Getting started is simple.
You can book a free 10-minute initial consultation, email meeramooredanowski@gmail.com, or WhatsApp 07711 326014.
I’ll get back to you as soon as possible to arrange a convenient time.